01Tanya De · North Bay & online
Breathe With Me
A space to slow down, reconnect with yourself, and discover the power of your breath.
Limited spots availableUpcoming event · Sun, Nov 22
VIBR
The Power of Vibration, Sound & Breath
Experience the power of vibration, therapeutic sound, and intentional breathwork in a transformative afternoon designed to encourage relaxation, connection, and emotional well-being. With special guest Allie, sound bath facilitator.
- Sunday, November 22, 2026
- 1:00 PM – 4:00 PM
- Northern Flow Studio, North Bay
Welcome
Come as you are.
Breathe With Me was created by Tanya De as a gentle, welcoming place to pause. Whether you join a small group or work with Tanya one-on-one, each session is held with care, so you can let go of the day and come home to yourself.
Meet Tanya
Tanya De
Founder, Breathe With Me
What is breathwork?
Yourbreathisalwayswithyou.
Breathwork is the practice of breathing with intention. Guided through a conscious, connected rhythm, many people find their mind quiets, their body softens, and feelings that have been held for a long time finally have space to move.
Stress relief
Calm a busy mind and let your nervous system settle.
Emotional well-being
Make room to feel, release and soften what you carry.
Deep relaxation
Rest more fully in your body than you have in a while.
Mindfulness
Return to the present moment, one breath at a time.
Try it now
Take one breath with me.
Choose a rhythm, press begin, and let the light guide you. A small taste of what a session feels like.
Ready
Press begin
0 breaths
Find your rhythm
Ways to breathe together.
0102
03North Bay, Ontario & online
A moment to return
Nothing to prove.
Nowhere else to be.
Just you, and your breath.
Take the next breath with me.
Reach out with any questions, or reserve your spot in an upcoming session.
Get in touch